Morning Sound Meditation
Ten Health & Fitness partnered with conscious wellbeing experts, Emerald and Tiger, earlier this year to curate and offer a variety of meditation sessions, as part of their new Wellness offering.
Sound Bath sessions will be returning from September and will take place at Ten’s studio, found in the heart of King’s Cross.
This week, you can experience a free short Sound Meditation led by the founder of Emerald and Tiger, Jasmin Harsono, every morning at the Everyman Screen on the Canal.
For more information, please visit Ten Health and Fitness, Kings Cross Studio. (Gasholders 11, 1Lewis Cubitt Walk, London, N1C 4BX)
Ten Health and Fitness : www.Ten.co.uk @tenhealthfitness
Emerald and Tiger : www.emeraldandtiger @emeraldandtiger