By working with you on an individual basis, your Polestar Pilates teacher will create tailored sessions to help you achieve your goals as quickly as possible. You will learn how to perform all of the exercises correctly and safely, with good technique.
The King’s Cross studio also offers small group classes in which participants train on several different types of pilates equipment for an all-body workout.
27 Canal Reach
London N1C 4DD
For more information and opening times
Start with a 1:1 Polestar Fitness Screening and Postural Assessment (£75) which will reveal any issues you might have and allow your teacher to create the ideal pilates class for you. Or, better still, purchase the Personal Pilates Starter Pack which costs £99 for two classes. The first class includes a Polestar Fitness Screening and Postural Assessment.
Polestar Pilates also offers teacher training. For more information, visit their website.
