The cult fitness outfit FRAME has three studios at the King’s Cross branch – fitness (complete with punch bags and kettlebells), the yoga and barre area, and a Pilates studio, with ten state-of-the-art reformer machines.
Choose from the jam-packed schedule of classes to suit every mood -there are trainer-lead weightlifting sessions, cardio routines to get your heart pumping, and a range of yoga and Pilates classes.
Arthouse, 1 York Way
London N1C 4AS
For more information and opening times
FRAME’s yoga studio offers strong and mindful practice for seasoned yogis and beginners alike. Classes include meditation, well-thought-out Vinyasa sequences, rocket yoga, and mum & baby and pre-natal yoga, while workshops like Yin and Aromatherapy and Manifest Your Best offer a more holistic approach to wellness.
On site there are high-spec shower rooms and changing facilities, equipped with hairdryers, straighteners, shampoo and conditioner.
SHOP at FRAME, the studio’s in house boutique, stocks the latest from Nike, Sweaty Betty, Whistles X Move Your Frame, LNDR, L’urv, Phatt Budah, Human Performance Engineering and Spiritual Gangster as well as FRAME’s own label – Move Your Frame. Natural beauty products on offer include Pai, Sister & Co, Skin & Tonic and Essence & Alchemy. A men’s range from Nike Man is now available.
You can also pick up your healthy eating essentials here. Neat Nutrition, Pip&Nut, Pulsin Protein, Better You and Viridian can all be found in-store as well as cookbooks from the likes of Madeleine Shaw and Deliciously Ella’s Ella Woodward. FRAME’s fitness studios and store are open 7 days a week.
